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According to study from Princeton, 48% of American report drinking at least one glass of soda per day. Although one glass of soda might not sound like much, it contains the entire day’s worth of recommended additive sugar. Many researchers believe that soda plays a large role in this country’s problem with obesity and excess weight. Soda has been linked to plenty of overall health problems like diabetes and high blood pressure.
While soda gets a bad rep for the trouble it causes to your waistline, many of us forget what it can do to our oral health. Individuals that consume a large amount of soda on a regular basis find that they deal with oral health problems such as tooth decay and gum disease. If you allow these oral health problems to persist without proper treatment, tooth loss and then even jawbone loss can occur. Fortunately, there are restorative treatment options like dental implants to help address this problem if you find yourself in this situation. Of course, we recommend preventing tooth decay before it becomes a severe oral health problem. One key way to avoid tooth decay it to cut soda from your diet. To explain more on this subject, dental implant provider, Dr. Peter Troyan shares more about the destructive qualities of soda for his patients here in Hoffman Estates, IL.
Why is Soda Destructive for Your Oral Health?
So, what makes soda so destructive for our pearly whites? There are plenty of factors to consider, but we can boil it down to two main ingredients. The two ingredients that cause harm to our oral health include:
Sugar: Did you know the average can of soda contains nearly 40 grams of sugar? It’s no secret that sugar isn’t good for your teeth. The bacteria present in your mouth will utilize the sugar to create an acidic substance that wear away at your teeth. The acidity will erode the protective enamel and make you susceptible to tooth decay.
Phosphoric Acid: When you consider the fact the phosphoric acid is commonly used to remove rust, it’s no surprise that it can cause quite a bit of harm to your oral health. It can wear away at teeth and even increases the risk of osteoporosis.
Five Reasons to Stay Away From Soda
If you’re still not convinced to stay away from soda, consider these alarming facts. Here are the top five reasons you should cut out soda from your diet:
Dehydration: The combination of sugar and caffeine will actually end up dehydrating you. Opt for water instead this summer! This will end up saving your teeth from the acids and enamel erosion that occur with soda consumption.
Weaker Bones: As we mentioned before, soda consumption can increase your likelihood of developing osteoporosis. This occurs because phosphoric acid interferes with calcium absorption, which is necessary for healthy, strong bones.
Obesity: Soda obviously has an effect on weight. Excess weight is also associated with chronic inflammation of the body. Inflammation is another important factor that affects periodontal health.
Diabetes: Soda consumption is also tied closely with diabetes. Studies have also shown a relationship between this chronic condition and gum disease.
Impaired Brain Function: The brain actually responds to sugar the same way it would respond to drugs due to sugar addictive qualities. A recent study even found that the long-term consumption of sugar will end up impairing learning and memory in the future.
Contact our Office in Hoffman Estates
If you’re dealing with tooth loss due to soda consumption or any other reason, it’s important to look into restorative treatment as soon as possible. Here at Royal Dental Care, we offer high-quality dental implants to give you a beautifully restored smile. To get started on your dental implant process, contact our office today to schedule your no-obligation consultation with Dr. Troyan.